September is World Alzheimer’s Month. Alzheimer’s affects parts of the brain that control memory, thought, and language and makes up 60% to 80% of dementia cases. It’s the 6th leading cause of death in the U.S. and there is...
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Studies have proven human connection impacts our physical and mental health. According to Mental Health America, social connection increases happiness, improves health, and lengthens life expectancy. This contact becomes even more important as we age. It is common for...
Summer is the time to be active and enjoy the outdoors. For adults aged 65 or older, summertime can also pose health challenges. They can be more vulnerable to dehydration and heat-related illnesses. Seniors may also become disoriented by...
Spending time outdoors is good for all ages, including seniors. It’s important to make being outside a priority when the weather is nice. Even a trip to an indoor function has some health benefits. Of course, you want to...
Managing medication can be a confusing experience for seniors. In a nursing home environment, medication is typically managed by the staff. That is reassuring for family members that live long-distance or cannot regularly check up on their relatives. For...
As dementia advances, communication and mobility become difficult. However, individuals with dementia can still live a full, rich life. If your loved one has dementia here is some helpful information to keep them calm and interactive through sensory stimulation....
Not many things impact mental health more than sleep. We absolutely cannot live without it. Not getting enough sleep compounds other physical issues you may have and reduces the ability to handle stress. As we mentioned last month, a...
February is American Heart Month. The Little Nursing Home wants to raise awareness about heart disease with a few tips for seniors. Heart disease is the primary cause of death in the United States. Poor diet, smoking, diabetes, stress,...
As a caregiver, you may find yourself struggling to find a balance between your family member’s needs and your own. You may also have work and family obligations. Add to that the stress from trying to protect yourself and...
The holidays are a time for family and friends to get together and create memories. This year, things may be a little different due to our new normal. Do not let that get in the way of sharing with...