Physical Therapy in a Nursing Home

As people age, they can develop physical ailments, either as a result of illness, overall health health conditions, or reduced mobility. Physical therapy can help the recovery process by restoring function and mobility and promoting physical activity as a habit. By integrating physical therapy into your loved one’s routine, they can potentially keep their independence by reducing pain and improving their ability to complete day to day tasks. If you’re wondering how a physical therapist can help, read on.

Seniors can benefit from physical therapy to help them maintain independence. Physical therapy can increase strength, flexibility, mobility, and even reduce chronic pain from ailments such as arthritis or osteoporosis. Additionally, physical therapy can help reduce the risk of falls, allowing seniors to keep their independence by decreasing pain and improving their ability to complete day-to-day tasks. For those considering physical therapy for their loved one, the potential benefits make it an important part of their care plan

Geriatric physical therapy, in particular, provides specialized therapeutic interventions tailored to the needs of the elderly. This type of therapy helps treat conditions such as arthritis, osteoporosis, cancer, joint replacement surgeries, and balance issues. It also helps restore mobility, improve fitness levels, and reduce overall pain.

Orthopedic physical therapists specialize in treating injuries to the musculoskeletal system, such as fractures, sprains, and strains, as well as post-operative rehabilitation of orthopedic surgeries. These professionals strive to help seniors recover, restore strength and mobility, and get back to their usual activities

Cardiopulmonary Physical Therapy

Seniors are unfortunately at risk of experiencing a heart attack or other cardiovascular and pulmonary conditions such as Chronic Obstructive Pulmonary Disease (COPD) or pulmonary fibrosis. To help improve endurance and promote functional independence, cardiopulmonary physical therapy may be beneficial.

Neurological physical therapy is distinct from mainstream physical therapy, as it focuses on treating the brain and body. It can be especially beneficial for seniors suffering from neurological conditions such as Alzheimer’s disease, ALS, Parkinson’s disease, or brain injury, as a neurological therapist can help them adapt and accommodate for visual, mobility, balance, and muscle loss impairments in order to better complete activities of daily living

How Often Should You Do Physical Therapy?

For seniors recently discharged from the hospital, many medical professionals recommend scheduling at least three physical therapy visits per week in the early stages of recovery. Upon the initial evaluation, the physical therapist can provide advice on the best frequency of visits to ensure maximum benefits

How Long Does It Take for Physical Therapy to Work?

Tracking progress to observe improvements in range of motion, function, and strength is a vital part of physical therapy for seniors. Generally, a successful physiotherapy program lasts between 6 and 8 weeks. By monitoring progress and providing the necessary support, physical therapists help seniors reach their goals and gain greater independence.


If you’d like to learn more or are considering a nursing home or assisted living for a loved one in northern NJ, The Little Nursing Home of Montclair offers a cozy and calm atmosphere with the comforts of home. Call or email us for more info to schedule a tour.

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