Aches and pains are a part of aging. While these aches and pains come in different ways, they’re most noticeable in the joints. Joint pain can make walking, sitting, or standing painful and challenging. Plus, it may lead to...
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Spring brings beautiful weather, outdoor activities, and longer days. It also reminds us of those cleaning projects we put off all winter. For seniors that live alone, it may not be such an easy task. Here are some projects...
Hearing loss is a part of aging but It doesn’t happen overnight. It comes gradually and it’s usually in both ears, affecting one in three people ages 65-74. Living with reduced hearing may be uncomfortable and difficult for older...
January is Blood Donation month. Blood donations help all kinds of patients in need: accident and burn victims, heart surgery and organ transplant patients, and those battling cancer. In fact, every two seconds, someone in the U.S. needs blood....
Physical activity is key for seniors who want to reduce the long-term arthritic pain in their joints. At first, it can feel impossible, but those who choose to try to find exercise to be one of the best ways...
Studies have proven human connection impacts our physical and mental health. According to Mental Health America, social connection increases happiness, improves health, and lengthens life expectancy. This contact becomes even more important as we age. It is common for...
Summer is the time to be active and enjoy the outdoors. For adults aged 65 or older, summertime can also pose health challenges. They can be more vulnerable to dehydration and heat-related illnesses. Seniors may also become disoriented by...